My approach to yoga is for everyone, whether you are fit and flexible, stiff and tense, young or old. There is a natural joy moving with awareness can bring to the body. Yoga can

help release stress and anxiety
improve posture
increase general fitness levels
strengthen the body
compliment other training regimes
relax and rejuvenate

So whether you are a regular practitioner or complete beginner, a hard training athlete or maybe recovering from illness or injury, I would love to see you on the yoga mat!

Professional Training

Level 4 NVQ Yoga Teacher Diploma (500h) with the British Wheel of Yoga
Essential Anatomy and Physiology for Yoga (course designed by Ruth Gilmore for the BWY)
Thai Yoga Massage Practitioner Training with Mudita School of TYM

Contact Information

Email Katrin Book a Session

Activity

Member Since: Aug 17, 2012 Last Activity: Jan 5, 2013

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Home City

London, United Kingdom

Practice Locations

London, Greater London SE22, UK

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