anna macedo

hi, ive been teaching Iyengar yoga since 1997, I believe this method to be the most effective at improving health and wellbeing. My personal area of interest is restorative yoga and pranayama. However I teach all levels. It is my aim to encourage people to develop a home practice so that they can continue to feel the many benefits that yoga can bring.

I am starting a new class for 2012, at Ralli Hall, just one minute from Hove station in East Sussex. It will run every Thursday and all are welcome. 18.45-20.00, email me if you'd like more details.