My name is Jana Henderson and my passion is nutrition and whole, healthy living. I became interested in “where food comes from” as a child and as I grew older and watched relatives fall victim to heart disease and diabetes I knew I wanted to avoid that fate. I began to realize how important my Lifestyle, Exercise, Attitude and Nutrition choices were in order to remain healthy and live a fulfilling, happy life.
As a busy wife and mother, simplicity became a necessity for survival. Many people told me what to do to be healthy, but how to incorporate it into my life was missing until I encountered the Dr. Sears’ L.E.A.N. Program. The encouragement and practical tools I found the Dr. Sears’ L.E.A.N. workshop was the perfect solution to developing a sustainable healthy lifestyle for my family.
Going LEAN was one of the easiest transitions my family has ever made. I decided to become a Certified Dr Sears L.E.A.N. Coach and Prime-Time Coach so that I can share these life-changing tools and information with you, your family and your loved ones.
Certified L.E.A.N. Health Coach - Dr Sears Wellness Intitute
Certified Prime Time Health Coach - Dr Sears Wellness Institute
Certified Holistic Health Coach - Institute for Integrative Nutrition (March 2013)
Reiki Levels 1 & 2
Nutrition Fundamentals - Alive Academy of Natural Health
Nutrition Certification - Bodymind Institute
Marketing Diploma - BC Institute of Technology
Member Since: Aug 1, 2012 Last Activity: Aug 14, 2012
Number of Views: 158 Number of Followers : 0
Calgary, Alberta, Canada
This practitioner either works virtually or has chosen not to enter any practice locations.