Richard Moat

Live television show... watch this two-part interview which includes Richard catching the host by surprise with his answer to her question about her nagging back pain. Part 1    Part 2

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Peer endorsement… I’ve had the privilege of knowing Richard Moat for many years. He is one of the most sincere, talented and passionate individuals I have ever come across. His work is changing lives.” Dr Mark Atkinson, Medical Doctor & Founder of the Academy of Human Potential

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See Richard and a colleague on UK television and the story of how they helped Sarah, an anxious, agoraphobic lady who had "tried everything" to overcome her debilitating situation.

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Seminar attendees - watch this montage of seminar attendees reporting their experiences at one of Richard's public seminars.

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Wendy and leg cramp… I had been experiencing episodes of a very painful 'gripping' cramp in a thigh muscle, on an almost daily basis over at least the last 5 years.

I had had numerous body therapy treatments during that time, but to no avail.  I went to see Richard Moat and a few days after the first session, I realised that I had not been getting the cramp, despite the usual situations which set it off.

That was 2 months ago and I haven’t experienced it since.  I also feel much calmer and happier in myself and no longer get angry easily, as I did before.  I am amazed and excited by the results of our work and look forward to resolving other health issues at future sessions.  Thank you. Wendy

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Weight loss cleint Janie... see before and after pictures of 15-year-old Janie, a participant on Richard's ground-breaking weight loss experiment

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Bernie and skin problems… I have had an interesting two weeks in terms of getting to know myself all over again – my skin has improved, I feel happier but more importantly a lot calmer… I am looking at things and situations with new eyes for sure - I know I have changed; your help and guidance has been amazing. I’m smiling more and its amazing, people smile back… Thank you – I now believe you that my life will never be the same again. Kind regards from a very calm Bernie!

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CEO Peter… Richard’s  seminars have been a huge success. They have dramatically improved many areas of my various businesses, at the same time as facilitating transformations on a personal level for many of the staff who have attended. This turned out to be one of my wisest ever investments! Peter Jones, CBE, Entrepreneur and BBC Dragons' Den Panellist

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Sarah and depression, anxiety and agoraphobia... read Sarah's story, which was featured on UK daytime television.

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Coaching client Fiona… I am writing to you to say a huge thank-you for what you have done for me. Words cannot describe my gratitude. As you know, I came to you pretty much broken.

Physically, I had lost my health (which had forced me into reflection), I was an emotional wreck and I felt empty, as if someone had ripped my stuffing out, in fact I had lost the energy of life and the energy to live.

From the outside it looked like I had everything, achieving things that most people have found impossible:  fantastic income, lifestyle and the choice of when or not to work. But on the inside I was dying and worst of all, I felt as if I was separate from my family and my children. I felt like I simply didn’t belong anywhere.

It’s hard to put into words the changes in my life since coming to see you, and it is even harder to believe how quickly the changes and turnaround in my life have happened.

Whereas before I felt fragmented, I now feel like there is nothing missing from me, and nothing missing in my life. I have forgotten what that daily feeling of stress and overwhelm are, I am able to embrace the clouds that arrived in my life and bless them. It’s an amazing feeling of peace and wholeness.

Thank-you and bless you. There are no other words. Fiona

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Peer endorsement on Richard's weight loss work… I am writing to you with regards to Richard Moat. Richard shared his expertise with my company - an integrated “evidence based” weight loss clinic based in central London, England.

Weight loss protocols where designed from the fields of exercise, nutrition and health sciences but also from the fields of psycho-neuro-immunology and Nutrigenomics. Each programme was completely personalised to each individual.

Sometimes we came across difficult cases in which we believed that Richard could help us get the results we wanted. His expertise almost always gave us the psychological breakthrough that enabled us to attain better results. As a scientist I initially found Richard’s approach challenging, it does seem however more and more validated when reading research into psycho-neuro-immunology and mind-body medicine, and of course the consistent results he obtained at the clinic.

I would fully recommend the pioneering work that Richard does; he has an excellent rounded approach to issues such as obesity and general weight management, recognising that there are multiple areas that need to be addressed. Mr Pete Williams M.Med.Sci CSCS AFMedCP

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Coaching client Andreas… Richard saved my life. For many years I attended all the seminars, read all the books and came across many so called experts (whom were more than happy to take my money), and none have been able to help me unlock the potential within me like Richard has.

Prior to meeting Richard I was seriously unhappy, fearful, angry, emotionally frustrated, in financial difficulty, holding huge resentments towards my family, friends, women and the world in general - in short, I was dying slowly.

As soon as I had a session with Richard, I felt a huge weight lifted off me immediately, I felt a new sense of rejuvenation, liberation, empowerment, responsibility, love, respect and inspiration for life, people and the world.

I have a more athletic body, my finances are better, my corporate career is flying, but none of this matters because they are all side effects of one key thing - being happy and doing the maximum possible.

Right now I feel emotionally resilient, real self-confidence and mega comfortable in my own skin which is a wonderful feeling, so a big thank you to you Richard. Andreas

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Television interview... watch Richard explain his approach to treating illness and creating wellness from an emotional perspective

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Claire and digestive system problems… I decided to go to Richard after seeing amazing results with a friend. I've had a problem with my digestive system for 14 years. I tried so many different things over the years and nothing had worked.

So I was a little skeptical because of this as I had paid a lot of money trying different things. I almost have to pinch myself today as my problem has been resolved. All those years and all it took was an hour with Richard. Not only did it resolve my problem, I learnt more about myself in an hour than I had learnt with any one else.

Richard is extremely gifted at what he's does as well as being very witty. It was great to have a good laugh about it in the process of resolving it. Thank you Richard I am very grateful. You are certainly a great asset to the community in helping people live a healthy, happy life. Claire

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Peer endorsement… Absolutely amazing! I just wish I had done this at the other end of my medical career. For years I’ve been constantly studying, putting new tools into my medical knowledge, really constantly learning, and I think in many ways I’ve learned more in one weekend with Richard than in 40 years in traditional medicine. Dr Monica Lewis, Medical Doctor and International Speaker

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Team Captain, Ronnie… Our sole aim was to regain promotion back to the top flight, our previous years' exit from which was a first for the club. Richard's pre-season seminar proved a lasting tonic which served the squad well as we achieved our goal of retaining our rightful status in the top flight – his methods were a little different, but boy did they make a difference! Ronnie Irani, Essex County Cricket Club Captain

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Claire and PMT pain… Thanks so much Richard for your assistance with my ongoing physical concern. I have experienced severe debilitating monthly period pain for over 20 years.

It was so severe I have taken a lot of time off school, university and work, it has led me cancel many social events and left me bed-ridden with excruciating pain and considerable fatigue and negative moods for a whole week each month.

No medical intervention or pharmaceuticals have helped, nor have dietary changes or any other alternative healing interventions. A couple of months ago I started weekly acupuncture which eradicated the PMT problems but did not resolve the issues during my period.

I recently attended your introductory seminar and since then a miraculous transformation has occurred. For the first time I have not had any period pain, no need for pain killers, no mood swings, no food craving, no fatigue. Many thanks, I no longer dread each month now. Claire

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Retreat CEO Sue…This is a letter of recommendation for Richard Moat who I contracted to develop and deliver a comprehensive and holistic health and wellbeing programme based on experiential learning principles.  I also contracted Richard to provide personal coaching to the retreat’s residential clients as well as develop and deliver a communications programme.

It is essential that all of our retreat staff demonstrate not only excellence in their particular field(s) of expertise but also attributes that reflect the values and principles that we introduce throughout our programmes, including amongst others accepting responsibility for your actions, embracing diversity and respecting oneself and others.  Richard is without doubt a living example of these principles.

Richard’s contribution to our success has been outstanding. His programmes are thorough, tailored to our specific and unique needs and supported by extensive written materials/workbooks to enrich our client’s learning. His sessions were fun, informative and valued by all, evidenced by the fact that we have had several letters of positive feedback relating to Richard from clients who found the knowledge they acquired has allowed them to set up valuable healthy life habits.

International journalists that attended have also singled out Richard’s contribution in their articles as an example of their positive experiences of our retreat.

Richard is an expert in his field, he constantly thinks outside of the square and works in an efficient and co-operative way. I have no reservations in recommending Richard and his broad capabilities and personal attributes. Sue McCarty, Via New Zealand Limited

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Andrew and cancer… Left your place feeling lighter and floating a bit… My beautiful partner said that evening in bed that I looked younger and more relaxed…Have continued to sleep well and have not had one negative thought about the memories that have troubled me for years, which is obviously down to your treatment… I have also noticed that anything in my current life has been sorting itself out very satisfactorily without me chewing it over and over to death… So understanding how my previous thought patterns have made me sick and staying clear of these patterns is definitely another positive from our meeting. Andrew

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Reporter Tiffany… Richard, thank YOU!  What a wonderful opportunity to see you in action again, you were in superb form. It was so extraordinary to see you heal people and you received some wonderful testimonials from attendees from all corners of the globe.  Tiffany

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Candice and weight loss… Richard, for me it was an amazing experience. I have been noticing much better health already as well as less anxiety. My sleep is deeper and my waking is lighter. Already my health has started improving considerably.

It is weird because men are looking at me differently too and I certainly feel less scared of them. I wanted to share my gratitude and news following our session - so much as a result of just three hours; I look forward to our next one. Candice

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Radio interview... listen to Richard explain the hidden role anger plays in the onset and maintenance of a number of female-specific ailments.

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Mary and bone pain/cancer… I  started getting bone pain in my left thigh that was particularly bad at night and felt like over several days was moving into my hip/pelvis region. I was trying to shut out the fear of bone cancer because that is what the cancer markers also indicated.

I remembered your health detective work and as I read had many realizations and used the technique you took me through. The bone pain went away overnight and has not returned! Thank you so much!!  I believe had I not been following this work my worst fear could have been a reality. This is a fabulous contribution to the world you are giving. Mary

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Seminar attendee Ocia… I just want to say a huge THANK YOU for an excellent seminar yesterday. I was totally engaged from the moment you started right up until the end. I could have listened and learned for another couple of hours. You are a most inspiring, clear and generous presenter and teacher. Ocia

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Stacey and skin problems… I had been suffering with eczema for 8 months and was getting repeat infections. Enough was enough as it interfered with my work as a massage therapist. I had an initial consultation with Richard, which was amazing.

He really hit the nail on the head with my emotional state. Through the consultation I had enough insight to heal myself. I am really looking forward to working with Richard in the future. I'd highly recommend him, his wealth of knowledge in invaluable. Stacey

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Colleague Stephen… Thank you Richard! This does help. You have a very natural way with words, nothing gets lost in transcription between who you are and what you say. I believe this is called 'praxis' where you are at one with your word - a very rare state of being! With very best wishes and many thanks, Stephen

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Ali and fibromyalgia… I've had crippling pain for nearly twenty years which at times has kept me bedridden for weeks on end. Fibromyalgia had more of my life than I did.

I've learnt techniques  which allowed me not only to reduce pain alarmingly, I've also learnt how to identify the reasons for all sorts of pain, injuries, illnesses, lack of confidence and  drive, difficulties dealing with certain people and situations, and, finally, be able to do something truly constructive about it.

It's been fascinating! I'm recommending your workshop and other services to everyone I interact with. I possibly don't need to come back again, but I will anyway. Look forward to seeing you and the team again. Thank you. Ali

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Coaching client Dawn… Richard is a great listener, never judges me or my behaviour and has an 'ask' rather than 'tell' style. He makes me think in a different way, encouraging me to be my natural self.

He is completely trustworthy and creates a safe environment in which to talk, develop and find my own way. He listens properly, communicates clearly and has a wealth of knowledge and experience - he only knows a positive outlook. Dawn

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CEO, Sonia… Richard runs our personal development and sales training in preparation for our new recruits' placement in several of our client offices worldwide. His seminars are enlightening, entertaining, and a mine-field of useful information in cross-cultural selling skills, self understanding, and the power of influencing with integrity. Today and every day people still refer to work with great respect and affection.

Richard is sincere, completely trustworthy, and has a natural interest in people. He treats everyone equally, with the same care, focus and attention irrespective of creed or social standing. He is also extremely professional in all that he turns his hand to. His personal values concur with those of my own.

I greatly enjoy the time spent with Richard and always feel "richer" as a result ... I am sure you will too! Sonia Middleditch, CEO WorldNet Recruitment and Training, UK

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Ed and skin problems… I have followed through on some of the tasking you have set me and I know that there is still more for me to do. I feel now that I am expressing my emotions more and, more importantly, enforcing my boundaries.

I saw straight away that some healing of my skin happened and I notice that when it flares up there is something in my life that I need to pay attention to.

I have for the first summer in a long time got my legs out, which I know sounds like a small thing, but for me was something I wanted to do but never felt comfortable doing it. Thank you!

I have seen the large parts of my skin condition clear and am really excited about the future; thank you for being someone at a time in my life when I needed someone most. I truly believe God sends his angels to help, and I believe you where sent to me. Ed

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Seminar attendee Wayne… Well many thanks for another awesome day on the weekend.  Sometimes the smallest things can have the biggest impact.

As you know, only minutes after the day was officially over I had the opportunity present itself to address something and the result is SO empowering and awesome.  I am blown away by the effect this had had on me - the result/impact of this is immeasurable.  SO happy to have this barrier dissolved.

On another note, our family has been and is being affected as a result of our learnings.  I currently am having the opportunity to effect 4 generations in my family. What a privilege to be in a place to be able to help others with their journey while learning ourselves of course.

There is no need to reply to this email, but felt moved to write to you just to say heartfelt thanks :-) Wayne

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Coaching client Olly… Other people have said how I seem much more relaxed and "together". I have adopted a much calmer approach to life, am a much stronger person and much more positive in nature. Oliver

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Andy and non-hodgkin’s lymphoma… I met Richard Moat shortly after I was diagnosed with Non Hodgkin's Lymphoma, and after one phone call I knew he was to be a key player in my treatment and recovery.

My oncologist could not offer an explanation as to why I had contracted the disease, but in a single session with Richard together we discovered the cause and set about reversing the condition. I now know that the underlying causes were, simplistically, due to my own emotional mismanagement, and not only am I now in a deep remission, I believe completely that my health has never been better. In short, I believe I have gotten back the parts of me that I lost along the way.

Richard is completely intuitive and supportive with limitless compassion and listening. He has guided me to connect with what is going on in my body, my life, and simply and effectively allowed me to process and let go of the unwanted, unconscious conflicts I was carrying. I would recommend Richard to anyone interested in understanding themselves and their inner workings; his approach is simple and truthful and the results are profound. Andy

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Student Hilary… I’ve always been trapped in the classic, self-deprecating, conditioned stories that “too-good-to-be-true, sustained shifts will only happen to other people in seminars and workshops”, and “I’ll never be good enough to use these techniques outside the cocoon of workshop guidance”.

Well, both those stories have been blasted to oblivion!

So far, sustained noticeable transformation in my attitude.  Secondly, very encouraging sustained results from practicing the techniques on two others – one took 20 minutes, the other two sessions of about 30-minutes each.  This is very exciting.  Thank you, Richard – looking forward to the next seminar. Hilary

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Coaching client Hannah… Working with Richard enabled me to be myself, voice my fears, hopes, thoughts and goals for the future. He helped me release my demons and taught me to look upon everything in life as a growing experience. Working with Richard has had a hugely positive influence on my life - I hope that many more get the same opportunity. Hannah

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Laura and unexplained dizziness… I was at my wits end and had just checked myself out of hospital with the doctors unable to specifically diagnose the cause of my dizziness and how to treat it effectively without the use of loads of medication.

I was unable to walk without getting very dizzy and continuously felt ill and suffered with severe headaches and migraines as well as various other symptoms. In addition to this, I suffered with knee problems which continued to perpetuate even after 2 operations and physiotherapy. I also had asthma and was regularly getting chest infections and having to be hospitalized for treatment.

Richard helped me to get to the root cause of my issues on an emotional level, and by working through and finally dealing with them on both a conscious and subconscious level, resolved all of them, resulting in being the healthiest I have ever been. And just as important, I am now the happiest I've ever been in my life and am creating and achieving all I wish for myself.

Richard is an amazing and gifted professional. His calm, non-judgmental and friendly disposition immediately puts you at ease. He has the uncanny knack of quickly honing in on the real issues and problems, even those which at times I was unaware of consciously and, by merely talking to him, was then able to identify and deal with.

Whether I experienced up or downs, Richard always maintained a reassuring yet assertive attitude which in itself was very comforting and helped me feel totally secure in the process and with whatever I was experiencing both physically and emotionally.

Having seen psychiatrists, psychologists and counsellors in the past, Richard is the first person who has ever helped me with actually dealing with letting go of the past and finding new empowering ways of living my life and moving forward.

I now consider Richard as a friend and a mentor and will always be grateful for the expertise, kindness and caring he shared.

I would not hesitate to recommend Richard to anyone, immaterial of their dis-ease or situation, and I know that the people that I have already referred to him have gained enormous benefit and results. Laura

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Coaching client James… The most enlightening lesson from working with Richard was that stressing or worrying about a situation over which I have no control is futile, understanding that if I have control then I have the power to alter whatever might be causing that situation.

I learnt how to manage my feelings and to create my future through visualization, breathing differently and thinking positively. I was astounded to see just how much of what happened in my childhood has shaped the way I am today, and have learnt the importance of timing and sending out the right vibes. James

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Seminar attendee Aram… I just wanted to drop you a quick line to say well done for such a wonderful seminar. I had a massive headache by time I got home.

I feel quite tearful and have been so touched by the love and concern that you showed all of the participants that I realise now why I came wandering to your doorstep to help me find the answers to so many questions. You know when I thank you I really mean "Thank You Richard!"

I feel deeply inspired by the amount of work that you have done on emotional health. I realised today how different I am to 6 months ago and the biggest change has happened as a result of working with you. I made a point of going out of my way to go and talk to people during break and lunch and I listened to what they had to say. I have never done this before and now I can see a real change in who I am. Aram

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Coaching client Toby… Richard is caring, sincere and honest and provides direction and 'moativation'. He takes an holistic approach to your well being, has a broad scope of knowledge, and helps you find the right path for yourself. Toby

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Kevin and leukemia… You will not believe it Richard (well maybe you will) - the doctors could not understand how I managed to beat it. They consider me to be in remission and if it doesn't come back within the next eighteen months, I can consider myself safe.

As far as they were concerned I should have died back in June but as it turned out, once I was discharged from hospital, my body started to fight back and recover from the effects of the chemotherapy.

And if you want to know what I think did the trick, it was the treatment you gave me. It was definitely a case of mind over matter. Most people would laugh at such a comment but I knew all the time that something within me was fighting back and would not give up. That something Richard, was your words.

I cannot remember what you said to me but as you said, it did not really matter, as my subconscious mind was taking it all in. The medical profession gave up on me - they even told my wife "...we can do no more for him, he has suffered enough, so let him die in peace...".

Those were their very words, but something within me would not die. You implanted in my mind a will to live and my body responded accordingly. Kevin

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Coaching client Kerina… I have improved my communication skills at work and learned to assess situations more.

I now think before I react to people, have changed my behaviour to become more assertive and understand the need to respect that people have different values to mine.

I have managed to get the desired responses from people who have previously been negative towards me, turned my health around, facilitated many life changes and developed a more positive outlook.

I have realised my dream of running my own business, become more patient and relaxed, increased my personal confidence...basically, I have improved all aspects of my life. Kerina

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Julie and anorexia… When I first met Richard I was a complete mess. I was neurotic and living on my nerves. I was also anorexic. My whole life revolved around what I looked like and what I ate.

I met with Richard four times and had many telephone coaching conversations with him that led me on a journey of discovery.

I learnt that everything happens for a reason and there is a reason behind every illness you have. I believed in Richard from day one and took on board everything he taught me. It's hard to describe in words exactly what Richard did - but it was weird and exciting and amazing and empowering all rolled into one.

I started from a very low point and gradually worked my way up and up and up. I'd be lying if I said it was easy and there were times when I cried and cried but I never gave up.

I am now no longer anorexic and I am so much more calmer and relaxed. I am in a good place right now where I am excited to be alive and fulfill my dreams. Day by day more of my goals and dreams come true. I am enjoying doing exercise and I eat healthily. I no longer smoke, drink or have caffeine and I have lots of energy. I have detoxified my mind and also my body. I am truly at peace and genuinely happy.

I am loaded with tools to help me keep feeling this way. Whatever life throws at me I have the knowledge to deal with it positively. I also know that when it is right for things to happen they will happen.

Richard Moat has changed my world. He is very special and unique. Meeting him was the best thing I have ever done and working with him has given me my life back. I don't know how you ever really thank someone for that. Julie

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Sue and a disabled right hand… (written on a one-inch-thick piece of wood)

Dear Richard - this is the board I broke using my right hand on Sunday. It's hard to find the words to express what this means to me. I truly believed I would never regain the full use of my hand, until I met you.

I don't need the board to remind me of the last 3 years so I am sending it to you with my love and my thanks. It is to remind you of what you have done for me. Thank you! Sue

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Head of Sales, Paul… Richard’s seminars have materially helped develop our advisors' approach to maximising their impact in client-facing situations and achieve success quicker. Their feedback has been overwhelmingly positive.  In terms of actual success, we have noticed that the breadth of new business has increased as the training has rolled out, with the result that our unit has strengthened its position as the leading contributor in the new business European initiative.  As an internal development of the training, I believe it has also helped our team leaders to better manage their teams. Richard's style is open and engaging and he encourages full participation, as well as including just the right amount of humour. Paul O’Donnell, Head of Business Development, Private Banking Sector, Europe