I'm a Certified Holistic Nutrition Coach with specialized knowledge in whole foods nutrition for hormone balance, especially underactive thyroid conditions and adrenal dysfunction. I teach women with these conditions how to support and nourish their bodies with whole foods, lifestyle choices that promote balance, and other natural remedies and botanicals so they can emerge from the fog while still enjoying the foods they love.
Additionally, I can assist with whole foods and natural remedies for natural fertility enhancement, alleviating perimenopause/menopause symptoms, PCOS, and managing hypoglycemia (often called "pre-diabetes"). I'm a farmhugger and a proponent of eating locally and seasonally, as I believe it's the right thing to do for our health, the environment, and for our valued farmers.
I teach health and wellness classes and workshops and have been a regular writer for various publications, blogs, and online magazines for several years. I am available to write and speak on a myriad of health and nutrition topics.
I can work with anyone, anywhere via phone or Skype.
I'm a 2006 graduate from the Institute for Integrative Nutrition (IIN) in New York, which is in partnership with Purchase College of The State University of New York (SUNY). I am also a member of the Weston A. Price Nutrition Foundation, the American Association of Drugless Practitioners, and the Minnesota Natural Health Coalition. In the fall of 2013, I will have completed Dr. Sara Gottfried's Professional Certification and Licensure Program for Natural Hormone Balancing.
Member Since: Sep 11, 2012 Last Activity: Never
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This practitioner either works virtually or has chosen not to enter any practice locations.