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  • Jill Grunewald

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    Occupation

    Holistic Nutrition Coach

    Introduction

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    I'm a Certified Holistic Nutrition Coach with specialized knowledge in whole foods nutrition for hormone balance, especially underactive thyroid conditions and adrenal dysfunction. I teach women with these conditions how to support and nourish their bodies with whole foods, lifestyle choices that promote balance, and other natural remedies and botanicals so they can emerge from the fog while still enjoying the foods they love. 

    Additionally, I can assist with whole foods and natural remedies for natural fertility enhancement, alleviating perimenopause/menopause symptoms, PCOS, and managing hypoglycemia (often called "pre-diabetes"). I'm a farmhugger and a proponent of eating locally and seasonally, as I believe it's the right thing to do for our health, the environment, and for our valued farmers.

    I teach health and wellness classes and workshops and have been a regular writer for various publications, blogs, and online magazines for several years. I am available to write and speak on a myriad of health and nutrition topics.

    I can work with anyone, anywhere via phone or Skype.

    www.healthfulelements.com

    Professional Training

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    I'm a 2006 graduate from the Institute for Integrative Nutrition (IIN) in New York, which is in partnership with Purchase College of The State University of New York (SUNY). I am also a member of the Weston A. Price Nutrition Foundation, the American Association of Drugless Practitioners, and the Minnesota Natural Health Coalition. In the fall of 2013, I will have completed Dr. Sara Gottfried's Professional Certification and Licensure Program for Natural Hormone Balancing.

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    Activity

    Member Since: Sep 11, 2012 Last Activity: Never

    Number of Views: 123 Number of Followers : 0

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    Testimonials are written by a practitioner on behalf of their client, whereas 'client reviews' are written by the clients themselves.

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    Testimonial: Holistic Nutrition Coach


    Sep 11, 2012
    Client: Beth McBurney    Conditions: hypothyroidism, adrenal dysfunction

    When I began working with Jill, I was so stuck and confused about how to manage my symptoms of hypothyroidism. I felt overwhelmed by the information I was finding about thyroid health and needed direction and support. Jill provided that and more, and helped me sort it all out. With her support, guidance and wealth of knowledge, I gained the insight and clarity I needed to improve my health. I now know what to do to support my thyroid and most importantly, I feel great! Jill provided me with so much useful information, shared new ways of thinking and inspired me to make lasting changes. I feel very fortunate to have worked with her!

    Testimonial: Holistic Nutrition Coach


    Sep 11, 2012
    Client: Rachel Smith    Conditions: hypothyroidism, adrenal dysfunction

    Jill has been a godsend to me. I would not be where I am today without her help. I have suffered for many years with thyroid symptoms, only to be told repeatedly that I was “fine.” Or that I was depressed and needed to work harder at the gym, which I knew was BS. Even though I ate well and thought I had the diet thing figured out, Jill revealed to me that there were still improvements to be made and indeed, what a difference. I had no idea about the thyroid/adrenal connection and I can say that I felt better in my first two weeks of my program with Jill than I had in 10 years. Jill knows what she’s doing. I thank my stars that I found her.

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