Don Milton

Hi there,
When I met Don a few years ago, I felt that he was very knowledgeable about healing emotional scars and I knew that I could trust him. It was very easy to be open with him about problems that had given me trouble for years and I could see that he genuinely wanted to help. His kindness and heart felt listening made me feel very comfortable during our sessions together. His honesty was just what I needed at the time. When I reflect on the work we did together, I am still moved by the ease with which he helped me get to the root of some core issues that were causing me much pain. He really knows his stuff. He also knows how to apply what he knows in a practical and moving way to address the unique issues we have as emotional and spiritual beings. After one session in particular, when we addressed some false beliefs and problems I was having in my relationship with my beloved mother, my life changed. It was so quick and the tools he used to help resolve these things were simply powerful. He allowed me a new perspective and freed me from the pain I was feeling from the current situation and the past. Since then, my mother and I have renewed our relationship and no longer fight and hurt each other constantly. I cannot express how meaningful this is to me. I have grown to love and appreciate my mother more than I ever thought possible. I never thought we would be as loving and supportive of each other as we are today. I am forever grateful and moved for his ability to facilitate such powerful change in my life. I rejoice in the fact that I know Don will continue to help many others move past their pain into a place of love, abundance, and happiness. I feel very blessed to have met and worked with him.

Sincerely,
Kimberly

Don's process is innovative and unique but based on simple practical truths.

He demonstrated his gift of discernment by the treating me with the right balance of compassion/empathy with truth in love.

I wanted to get better and I was willing to trust him and his process.  He gave me what I needed, which at times was not what I wanted.  At times it was painful.  His process is practical based of proven truths, as example, "no pain no gain".

What I wanted were "breakthroughs" not just some progress.  By following Don's process I experienced some epiphanies that opened my up to freedom from the bondage of lies I had believed.  This freedom opened the door to real transformation.

For me, the proof is in the peace and pure joy I am experiencing even though my external circumstances have not improved.

Do you really want to get better?  If so, Don can help you.

Creation demands change. On this journey to a new life, I was struggling with financial stress, extreme pressure on my relationships and a feeling of being lost and alone…. It felt like emotional quicksand.

Working with Don Milton really changed my life and perspective. His Emotional Freedom Technique (EFT) coupled with his coaching program really empowered me through a dramatic shift. He was always there to answer questions and provide simple yet profound insights. His keen awareness and integrity became an integral part of my healing. Don is honest, compassionate and direct. He knows where to begin and can tailor a program that works!

My personal experience has been - the only prerequisite to working with Don is a desire for positive change or to be healed. Don’s skill, tools and experience are extraordinary. I highly recommend Don’s practice. If you are ready to transform your life Don can help you build the road map you have been searching for. 

I have worked with Don on a couple of business and personal issues and in each case found the results effective and immediate !!! 

The first was several years ago in taking my test for my real estate Licence. I had failed the first time and was very nervous about taking it again. I had one session with Don two days before the test and felt very relaxed while taking the test again. Had 3 hours, did it in two and passed the test successfully.I just followed his advise !!!

Recenty, I have been under a lot of stress, no private time and no fun anymore. I went to see Don, listen to him very carefully, some of the things he said gave me an immediate change. Like a switch in my brain, got peacful, enjoy life, different attitude.

He put me in a much better track in perceiving things in life.

I would highly recommend him to anyone and he definitely walks his talk.

When I met Don and became introduced to EFT, I found a wonderful way to relieve the stresses in my life. I was a single mother of a specail needs child who needed a lot of attention. I had a pretty stressful job teaching kids who didn't want to learn. After a few sessions of EFT with Don, I was able to use EFT as a tool for releasing tension in my life. I also introdcued EFT to others who were visibly helped by it. Don is so good at getting to the core of problems and his patience allows a client to work through the issue safely and effectively. I highly recommend EFT and Don Milton to those seeking a way to empower themselves to healing life's stresses.

I was carrying family emotional baggage. 

Don worked with me by phone on two occasions using both EFT and TAT. 

The outcome was a feeling of freedom from these emotional burdens. 

I don't know why it works, but it does, and that's all that matters.

Thank you, Don!

Judy

My husband had been working with Don some years back when he invited us to his home. I wasn't exactly sure this EFT stuff really worked. I'm not normally a skeptic but come on, really?  However, I decided to put him to the test--one that would be readily measurable for me.

I asked Don if he could help me with my fear of heights--a very strong, overwhelming fear I had since I was a child. I couldn't even get past the 2nd step of a ladder without my entire body starting to lose it and freaking out.

Again, I wasn't quite sure of this EFT "stuff" and if I could even get past the 4th step, that would be a major improvement. But Don went way beyond that in just a short amount of time--I think it only took us 20 minutes. By the time we got through with our one little session, I was at the top of the ladder, letting go with ZERO fear--I could NOT believe it. I even had my husband record me up there to share with my boys--they couldn't believe it either (they lived with the crazy all their lives--to even watch me be afraid for THEM!).

But alas, some doubt crept back in. This couldn't possibly last...how could it? This must be just the "moment"--the confidence you feel when you're around the coach, teacher, doctor, whatever. Surely, this fear would be back in full force after a good night's rest. So first thing in the morning before anyone was up, I went out to the garage (I think it's a 15-20' ceiling), grabbed the tall ladder, ensured it was nowhere near a wall where I could feel safe and started to climb. I am always adament about someone holding the ladder for anyone, so this was huge for me to go against my own feelings of safety and let loose just to see. Oh my gosh, I didn't even hesitate, I just went straight up that ladder with ZERO fear, went to the top and let go and touched the ceiling. I was shocked!

By that time, I was convinced--EFT not only works, but Don is THE MAN to rely upon! I am writing this 3 years after I had that session and that's right, I'm still just fine--just that one session. I love it, I can finally take care of things above my head without holding on for dear life--it's the simple things in life.

I highly recommend Don for any phobia you have, for any issues you are carrying around that you want to clear. I've recently asked Don to work with me again on other issues (one of them is procrastination-LOL!) and I'll write on those under a separate title. There's not that many people I truly and completely trust in life, but I count Don as one of those people and I consider him a good friend as well. 

As promised, I wanted to post another review on my work with Don--this one on my coffee addiction.

At a minimum, I was drinking 3 cups of coffee a day--when I say "cups" that is not some little tea cup but those tall cups we all use in the car on the long drives. That was just my workday routine and on weekends I'm sure I drank the whole pot!

In the work I'm currently doing with Don (his 12-week program), I mentioned to him that I wanted to give up the coffee BUT was terrified of the withdrawal symptoms I always experience. One time I didn't get a cup of coffee while visiting a friend in Chicago and before noon I had a full-blown migraine--I could not function.  At other times, I have tried and it's just pure Hell (excuse the expression but need to emphasize how bad these headaches get EVERYTIME I tried).

Well Don is not one to procrastinate on anything so on our Thursday call, he tells me that I will not drink any coffee starting the next day (Friday--a WORKDAY!). I immediately go into a semi-panic attack of anxiety just thinking about that trying to plead with him that I should not do this on a weekday. Again, no procrastinating with Don! We tap on the anxiety and I relent and agree.

I am still anxious though--of course--about the withdrawal symptoms of that pending migraine I will surely endure. We tap on that and clear it but of course, despite the ladder incident (earlier review), my mind is still saying NO WAY--this is going to hurt!

So, I do it. I didn't make any coffee on Friday morning and decided to trust. To my surprise and delight, absolutely NO withdrawal symptoms whatsoever!!  I shared this with one colleague who recently had to give up caffeine and suffered terribly and told her if only I had directed her to Don, then I could have saved her suffering. She immediately went into her normal negative mode. And on this note, I need to make a point. If you're not willing, if you're not WANTING to do something or be open to the possibilities (not saying you can't have doubts, but be WILLING and OPEN), then don't contact Don because no one can help you if you don't want to help yourself. I knew this woman could never benefit from Don; perhaps I knew it all along, but I always hold out hope for people.

But my story is not quite over, because--well, I just have to "test" things! Don always tells me it's all about choices. Well, yesterday I CHOSE to make a half a pot of coffee because I wanted to--not because I needed to have it. Get this though--I was thinking I was going to enjoy that cup of coffee knowing I didn't need it but had the freedom of choice, but I didn't even enjoy it. It just didn't taste right--something was off. I finished it but it took forever, then tried to drink another cup only because I had the darn coffee sitting there (waste not want not as mom says!!!), and I ended up dumping it because I just wasn't enjoying it at all!  AWESOME!

I am excited for anyone that wants Don to help them with an addiction. I KNOW he can help you!!!  I strongly encourage you to reach out to him and take a leap of faith. Whatever you tried before, whatever addiction you have, whatever you think is holding you back, Don can help you!!  Don't wait another minute--call him!!  Don't procrastinate...you're only hurting yourself.