Yamuna Body Logic

YBL is an intensive hands-on therapy designed to identify structural and muscular restrictions, and release compression and tightness, freeing space around joints and elongating muscles. This is where the glide returns to your gait. Flexibility, tone and balance are keys to muscle function and alignment; standing straight, shoulders back, a natural curve to the spine, hips, feet and knees aligned. It’s about liberating the body. Just one YBL session introduces effortless grace to your posture. Stand up straight without strain, and perform to your athletic maximum potential.