This is a complete and revolutionary system based in ancient Yoga, founded by Yogini Kaliji (Kali Ray), TriYoga includes the full range of Yoga practices. The art and science of yoga flow, TriYoga unites pranayama and mudra with dynamic and sustained asana.
Rhythmic pacing, relaxation-in-action, wavelike spinal movements, economy of motion characterize TriYogas flowing sequences.
When the practitioner sustains awareness on all aspects of the practice and movement, breath and mudra harmonize, creating a greater flow of prana, making the body a fit instrument for meditation and life.