Tantsu, a form of bodywork done on a mat, was developed 25 years ago to bring the nurturing of Watsu (“Water Shiatsu“) back on land. It is characterised by breath-coordinated, whole body holds, in which the Base is supported, while the rest of the body is pressed moved and stretched to release tension and restore and deepen connection. This support and containment helps release tension and access the sources of our energy while providing a place of stillness and peace.