Sound massage according to Peter Hess© is a unique method that takes you to deep physical and mental relaxation, strengthens your immune system, and triggers your self-healing process.
During the sound massage session, specially crafted therapy singing bowls are placed on and around your clothed body. The bowls are then gently manipulated with a felt mallet. This gentle tapping creates a blend of harmonic resonance and rich overtones - in short, a calming sound space. This sound space is a gentle, non-invasive medium to facilitate change. It brings about clarity and creates a feeling of security that makes it possible for you to let go of internal baggage so that a new order can evolve.
The tapping of the bowls also elicits a soft vibration on and within your body - penetrating each cell and bringing the whole body, on the cellular level, into a soft rhythm through its sound. The combined effect takes you quickly into a deep physical and mental relaxation, also know as the alpha stage. Because it harmonizes every cell in your body, stress is released and your body can begin its natural healing process.
