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I'm Kathi Casey, "The Healthy Boomer Body Expert". I’m a renowned health coach, Amazon bestselling author, popular speaker and radio show ...
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Sedona Method
Sedona method is a technique to dissolve negative emotions and achieve peace and happiness. Sedona method says that all of us have peace and happiness at our core. We are covered by negative emotions and feelings. As we dissolve these negative emotions and feelings, we experience more and more of this peace and happiness. Sedona method has been used in healing anxiety, fear, grief, anger and other negative emotions.
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...guilt at every meal even if they are eating healthy, weight maintaining or even slimming foods. The Sedona Method enables people to understand how they often throw up roadblocks to their own success ...