Introduction to Yoga
Begins on Wednesday - 11/7/12
7:15 p.m. - 8:45 p.m.
$98 for all 7 sessions
Downtown Yoga - www.pleasantonyoga.com
220-B Division Street Pleasanton, CA 94566
This program is designed for the BRAND NEW - GROUND ZERO beginner. Learn safe and proper techniques to begin a regular and sustainable Yoga practice that works for you. Learn all the basic standing and seated poses from Kate Coughlin - Director of Downtown Yoga. This program has been attended by hundreds of East Bay men and women who have found it beneficial as a first introduction to the proper way to practice yoga. For more info - go here www.pleasantonyoga.com