Yoga Workshop at Joonbug Yoga Studio, located in Shelton!
April 14th, 2012 -- 11 a.m. to 2 p.m.
Open to all levels of experience!
Join us for a 3 hour yoga workshop (breaks throughout) on Saturday, April 14th from 11 a.m. to 2 p.m. at Joonbug Yoga, located in Shelton, WA. The focus of the workshop will offer a variety of basic breathing techniques and yoga poses that reflect the 4 elements (earth, water, air and fire) taught by Deborah Singer Hammond and Michelle Pugh, both 200 hour certified yoga instructors through Yoga Alliance.
Even though modern physics has superceded the classical elements as our way of understanding the world, we still experience the world around us in terms of elements - Earth, Water, Wind (air), Fire (heat, energy). Yoga is a way of bringing the natural world into our bodies and experiencing the world through breath and movement. This workshop is open to all levels of experience.
Registration: Please call (360) 556-6205 to register. Visit www.JoonbugYoga.com for more information. Space is limited to 12 participants (no drop-ins please).
Cost: $35 per person. Water, tea and snacks provided.