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Best Yoga and Meditation Retreat - Goa

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Modalities: Yoga, Yoga Therapy

Yoga Holiday with us at SWAN Yoga Retreat India. Your stay with us is so much more than just another yoga holiday. Here, you will learn classic hatha yoga and pranayama, participate in yogic kriyas, sacred fire rituals, and meditation. You can enjoy vegetarian food every day, choose from different treatments at our ayurvedic spa, and relax at our beach between the scheduled activities. Stay with us as long as you like: we have designed two integrative, research based, result-oriented programs to choose from. Both programs combine the practice of asana, pranayama, mantra, deep relaxation, yoga philosophy and plenty of free time for self-reflection. Our One-Week Yoga Holiday is perfect if you are a beginner, and want to have an introduction to the world of yoga. The two-week Intensive Program is also suitable for beginners, but even more experienced yoga practitioners as well as yoga teachers who want to deepen their knowledge.

All the yoga and meditation teachers, spiritual seekers and people who are interested in learning the science of Meditation and art of internalising, to join us in the journey of learning the sacred art of Dharna and Dhyana. The specially designed SWAN Best Meditation Teacher Training Program is an intense and detailed course in spiritual awareness. This course will not only help you to understand Meditation and Yoga but also will help you to realise your true nature and potential. We offering you to join us in the journey of spiritual living, this will enable you to guide others into their journey

If we have to have the access of that, the body, mind and our awareness should become extremely peaceful, subtle and sharp. This is a matter of experience, not of imagination. The process of reaching that source is the primary focus of all religions and all the holy scriptures across the globe. We know the process as Meditation and in more specific terms spiritual awareness. Hence the meditation is nothing but just having the awareness of the awareness itself. But doing that its a magical trick which we will try to learn and practice.

Saturday, Feb 17, 2018 06:00 am - 05:00 pm
Visit :
Phone: 8322268024
Assagao, Goa
101/4 Bairo Alto, Assagao Bardez, Assagao, Goa 403507, India
This event was written by Kalpesh Jain
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