Prenatal Awareness Through Movement

Each Prenatal Awareness Through Movement® class explores a unique series of gentle movements specifically designed for the journey of pregnancy. These classes are unique in that you will learn about your developing child by exploring the phases of fetal development through movement, while simultaneously learning how to find greater comfort throughout your pregnancy and how to connect with the muscles necessary for birth.

In many ways, exploring Awareness Through Movement® classes can help you begin the dance of learning how to tend to yourself while connecting with your developing child.

Larn more about the Prenatal Awareness Through Movement® classes at: consciousmovements.com/prenatal-classes