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How to Defuse Your Emotional Triggers

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Are there certain people in your life you feel upset by, or get into conflicts with? Would you like to be able get yourself out of an emotionally upset (triggered) state, when you get in conflict with someone? 

Join us in this free, interactive mini-workshop, where you'll learn a step-by-step, empowering process for defusing your emotional triggers.

The Defuse Emotional Triggers Process is a tool for:

  • Defusing unconscious, emotional reactions to challenges, whether it's with significant others, children, parents, friends, colleagues... or other life circumstances
  • Enabling you to make more conscious choices and decisions, and find more empowered ways forward.
  • Living a more centered, peaceful, and conscious life

This process frees you to communicate positively with others, bringing clarity and connection, rather than escalating conflict.

You'll receive a hard copy of this step-by-step process to take home with you.

Come prepared with a conflict in your life, or an example of someone you feel triggered by, that you can use in learning this hands-on, interactive process.

Taught by Dr. Jane Ilene Cohen, Intuitive & Transformational Counselor, NLP (Neuro-Linguistic Programming) & TimeLine Master Practitioner and Hypnotherapist. Her doctorate is in Transpersonal Counseling. She has had a counseling practice since 1995 (currently in Encinitas).  

Wednesday, Mar 14, 2018 01:30 am - 03:00 am
No need to register
Phone: (760) 753-0733
Carlsbad Senior Center, Activities Room
799 Pine Ave, Carlsbad, CA 92008, USA
799 Pine Avenue
This event was written by Dr. Jane Ilene Cohen
Search for all upcoming events by Dr. Jane Ilene Cohen

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