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In the modality:

Breathing and Meditation

By: Katrin Heuser Posted: Thursday, 27 September 2012 05:53

breathe & de-stress

30-minutes of relaxation and shaking off the stresses of our modern lifestyle. Learn how to use breathing techniques, simple meditation and relaxation methods to help you manage typical stress symptoms more effectively.

WEDNESDAYS
12:30-13:00 breathe & de-stress
@ Qi Unity Centre, Clapham

19:45-20:15 breathing & meditation (note, yoga class beforehand 18:30-19:40)
@ Zen Yoga, Camberwell

INTRODUCTION OFFER until 30 Nov only:
drop-in: £8, 6-week pass: £40

Contact Kat on / 07977 968887
or visit http://yoga-gestalten.co.uk

When:

Wednesday, Oct 03, 2012 07:45 pm - 08:15 pm

Wednesday, Oct 10, 2012 07:45 pm - 08:15 pm

Wednesday, Oct 17, 2012 07:45 pm - 08:15 pm

Wednesday, Oct 24, 2012 07:45 pm - 08:15 pm

Wednesday, Oct 31, 2012 07:45 pm - 08:15 pm

Event Type:

Class

Registration:

How to Register:

Contact Kat on kat@yoga-gestalten.co.uk / 07977 968887
or visit http://yoga-gestalten.co.uk

Cost:

drop-in: £8, 6-week pass: £40

Drop in Allowed:

Yes

Contact Info:

Phone: 07977968887
Email: kat@yoga-gestalten.co.uk

Location:

Venue:

London Borough of Southwark, London SE5 8RE, UK

City:

London

This event was written by Katrin Heuser

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Breathing and Meditation

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