How to Teach Pre & Post Natal Yoga

How to Teach Pre/Post - Natal Yoga



September 10 - 12, 2010


Friday, September 10, 6:00 - 9:00 p.m.


Saturday & Sunday September 11 & 12
10:00 a.m. - 6:00 p.m.

Led by: Cybele Tomlinson


Prerequisite: 200 hour certification, or teaching experience

Sign up and pay by July 11: $170
Sign up and pay by Aug 11: $190
Sign up and pay after Aug 11: $200

Cybèle Tomlinson is a teacher, mother, and the co-director of the Berkeley Yoga Center. Her yoga background includes study of Kundalini, Iyengar, Ashtanga, Vini and Yin Yoga; teachers who have most influenced and inspired her practice and teaching are Sarah Powers, Erich Schiffmann, Richard Miller, Donald Moyer, and Hameed Ali.

Cybèle has over ten years teaching experience of prenatal and postnatal at Berkeley Yoga Center and Kaiser Hospital, S.F. She teaches a Vini yoga class and a Yin/Yang class, which is a blend of Yin yoga and other more rigorous and active styles. She emphasizes cultivating breath and flow in your practice. Classes are challenging, while respecting the body's limits: students are supported to find their own "edge," going as deeply as they wish. Cybèle provides an open, nonjudgmental atmosphere in which to become aware of the various layers of inner experience--physically, mentally, and emotionally. She encourages students to work with her privately so that they be supported in inquiring more fully into these experiences and so that they can learn how to tailor a practice to their individual needs. In addition to regular classes and private sessions, Cybèle offers workshops and retreats.

As well as teaching, Cybèle also writes; she is the author of Simple Yoga and Ayurveda Wisdom. She is currently deeply immersed in the Diamond Approach, a contemporary spiritual teaching. She lives with her husband and two sons in Berkeley.
Location: Barefoot Movement Headquarters

Barefoot Movement Headquarters

Located in the Uptown District in Oakland, CA

Barefoot Movement
455 17th St. Studio #333
Oakland, CA 94612

(510) 543-3450

Between Broadway & Telegraph

19th Street BART Station & AC Transit are across the street.

Bring a good lock if your cycling, no bikes in the studio or hallway.

The sunny studio with wood floors, and high ceilings is in a 3rd floor walk-up.
Blankets, blocks, straps and bolsters are available. Please bring your own yoga mat if you use one.

Barefoot Movement