-----Friday, February 10th, 7:00pm-----
Learn, experience and enjoy the State of Mental Resilience through Sahaja Meditation. What is the single most significant contributor to daily stress? How does excessive stress impact our health? How is the state of meditation achieved? What are the results of meditation being used in clinical research studies to treat stress and illness? A simple yet powerful meditation technique will be taught along with how to use foot-soak and ice-pack treatment to clear and balance the system thereby relieving stress, anxiety and other health concerns.
Gabriel Kabar trust-Bolack, RN, BSN is a critical care registered nurse who works in Swedish Medical Center's First Hill intensive Care units and has 10 years of experince in teaching meditation.
VitaminLife is located in the Redmond Center between Trader Joes and QFC. 425-869-7000.
All attendees receive additional 10% off all purchases at the time of the event!!!!
- Location: 15830 Redmond Way