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Spiritual Growth and Well-being Articles

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  • Modality: Spiritual Growth and Well-being

7 Life Needs, Solved (Thanks to Meditation)
By: Jonni Gray    Thursday, Apr 19, 2012
I bet you know there is more to life than meets the eye (1). And I also bet you want to understand its secrets, its depth, its essence (2). You want more clarification and understanding of what’s happening in your life (3) and what’s preventing you from creating the life you want (4). So what’s your greatest challenge? Accessing those insights (5) ? Trusting those insights (6)? Putting those insights into practice (7)? Let me make a suggestion: When you meditate daily you start to cultivate those very things you want and gracefully move through the challenges. A daily ...Read More
Surrender
By: Candace Eberle    Thursday, Mar 29, 2012
Conditions: Anxiety
Surrender If you look up the meaning of surrender in the dictionary, surrender is defined as: Giving up the fight Giving up control Giving self up to something Give up possession of something An act of willing submission Many of us may have negative connotations with this word, and that is exactly what we have been conditioned to believe. We have been taught to “fight” for what we need, for what we want, fight against cancer, against war – to fight for what is “right”. When one has been conditioned to fight to get what they need for survival, success, and ...Read More
Body Beautiful: You are what You Digest
By: Dr. Carolyn Porter    Friday, Mar 23, 2012
Conditions: indigestion, leaky gut, malabsorption, the gut, enzymes
“Most diseases known to man are the result of an enzyme imbalance,” according to Tom Bohager, author of “Enzymes: What the Experts Know.” Pretty bold statement isn’t it, yet it has been validated by many health professionals and alternative doctors. Every process within your body uses enzymes to function. If enzymes are lacking, I’m sure you can figure out that would be devastating for anyone’s health. It is especially vital to have sufficient enzymes to digest your daily cooked food intake. The digestive system alone, consumes four times more energy ...Read More
Give Love, Gather Love
By: Dr. Carolyn Porter    Friday, Mar 23, 2012
Conditions: love, fear, create, feelings, anger or harmony
I’m sure that most of you, if not all of you reading this article know that love feels good, so much better than fear. And I imagine you know that there are only two emotions in the world – love and fear. Every feeling we experience originates from these two emotions. Both are powerful and steer your life according to the foundation upon which you build each thought and word – from love or fear. Love expresses as compassion, understanding, appreciation, acceptance, forgiveness, abundance, peace, harmony, caring, commitment, expansion, freedom, magnificence, empowerment and ...Read More
Mind Matters
By: Dr. Carolyn Porter    Friday, Mar 23, 2012
Conditions: your thoughts, positive or negative, focus
When you were born you came into this life with a marvelous gift – your mind. With it came the awesome power to use it any way you wish in making whatever choices you desire to make. You actually were given the ability to create your life right from your thoughts, and the experiences you experience come directly from your conscious and unconscious thoughts. Your human mind is an incredible gift that separates you from the animal kingdom! Your mind is composed of two parts: conscious and unconscious. Your conscious mind makes up only 10-15% of all your mental power while your ...Read More
Benefits of Life Coaching !
By: Magdalena Winkler    Thursday, Mar 08, 2012
Conditions: new tools ,growth, journey of life, mind & personal, heart desire,
I am new kid on the block here in this community.My work is about sharing my own experience and challenges I bin facing on my journey, what did work ,what didn't and by doing that, others can greatly benefit and find new ways to approach they own life and create reality that is in alignment whit who they are.So I thought to give you a short cut how life coaching couls benefit you in your life. What I say to my clients is that I am not here to tell you what you have to do, be or have.They first experience a shock, but this is the first step to stop the chatter of the mind ! Then I help them to  ...Read More
Essence of Yoga: Spiritual Sadhana Page 8
By: VitalityLink Finder    Wednesday, Feb 22, 2012
(Continued from Page 7.) Spiritual Diary 1. When did you get up from bed? "Early to bed, early to rise, makes a man healthy, wealthy and wise." You must get up at 4 a.m., and practice Japa and meditation. The meditative state of the mind will come by itself without exertion at this period. 2. How many hours did you sleep? Sleep for six hours is quite sufficient for every individual. Go to bed at 10 p.m., and get up at 4 a.m. Napoleon Bonaparte believed in only four hours of sleep. Too much sleep makes a man dull and lethargic. Too much sleep causes premature decay and weakens the brain-power.  ...Read More
Essence of Yoga: Spiritual Sadhana Page 7
By: VitalityLink Finder    Wednesday, Feb 22, 2012
(Continued from Page 6.) Self-Analysis Daily self-analysis or self-examination is an indispensable requisite. Then alone can you remove your defects and can grow rapidly in spirituality. A gardener watches the young plants very carefully. He removes the weeds daily. He puts a strong fence around them. He waters them at the proper time. Then alone they grow beautifully and yield fruits quickly. Even so, you should find out your defects through daily introspection and self-analysis and then eradicate them through suitable methods. If one method fails, you must adopt a combined method. If prayer  ...Read More
Essence of Yoga: Spiritual Sadhana Page 6
By: VitalityLink Finder    Wednesday, Feb 22, 2012
(Continued from Page 5.) Thy Real Nature Religion is faith for knowing and worshipping God. It is not a matter for discussion at a club table. It is the perception and realization of the True Self. It is the fulfillment of the deepest craving in man. Therefore, hold religion as the goal of your life. Live every second of your life for its realization. Life without religion is real death. Analyze your thoughts. Scrutinize your motives. Remove selfishness. Calm the passions. Control the Indriyas. Destroy egoism. Serve and love all. Purify your heart. Cleanse the dross of your mind. Hear and ...Read More
Essence of Yoga: Spiritual Sadhana Page 5
By: VitalityLink Finder    Wednesday, Feb 22, 2012
(Continued from Page 4.) Universal Love The only Sara Vastu in this world is Prema or love. It is eternal, infinite and undecaying. Physical love is passion or Moha or infatuation. Universal love is divine love. Cosmic love, Visva Prema, universal love are synonymous terms. God is Love. Love is God. Selfishness, greed, egoism, vanity, pride and hatred contract the heart and stand in the way of developing universal love. Develop universal love gradually through selfless service, Satsanga (association with Mahatmas), prayer, recitation of Guru Mantra, etc. When the heart is contracted through ...Read More