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Wellness Articles Articles in Neuro-Linguistic Programming (NLP)
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Neuro-Linguistic Programming (NLP) Articles

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  • Modality: Neuro-Linguistic Programming (NLP)

Building Self-Esteem
By: VitalityLink Finder    Friday, Feb 10, 2012
Conditions: lack of self esteem, poor self image
Introduction These are examples of actual quotes I have heard in my office and in my observance of life: A parent said this to me in my office in front of their child who they wanted me to work with “He’s not doing his schoolwork and his grades are suffering! He is just plain lazy and has a bad attitude! If he doesn’t straighten up, he is not going to amount to anything!” Coach to a five year old soccer player “David you dummy!! I told you to kick it with your left foot. You’re using your right foot! Can’t you do anything right?” Parent to a ...Read More
Neuro-Linguistic Programming (NLP) - Communication Model
By: VitalityLink Finder    Friday, Feb 10, 2012
To understand how we take information into our neurology and how that effects our behavior, NLP has something called the "model of communication". It is based on the notion that we take in two million bits of information every second through our five senses, sight, hearing, touch, taste and smell. At the same time, our conscious mind is only able take in 7 (plus or minus 2) bits of information. In order to compensate for this vast difference (two million down to seven) the mind filters the events our senses take in by deleting, distorting and generalizing the information through our language,  ...Read More
Introduction to Neuro-Linguistic Programming and Hypnosis
By: VitalityLink Finder    Friday, Feb 10, 2012
Conditions: relaxation
NLP (Neuro-Linguistic Programming) is how to use the language of the mind to consistently achieve your specific and desired outcomes. If all behavior has a structure, then that structure can be learned, taught, and changed. It is an innovative technology enabling people to organize information and perceptions in ways that allow results once thought inconceivable. NLP is about modeling human excellence through specific techniques that allow an insight into the detailed mechanics of how people structure activities "NLP could be the most important synthesis of knowledge about human communication  ...Read More
NLP and Sports
By: VitalityLink Finder    Friday, Feb 10, 2012
You have taken your lessons and improved your swing. You know the mechanics of your game and yet you've come to the point where you are no longer feel you're improving. It's been said that sports is 80% mental, that the ability to win is determined by the mind set you place yourself in. It is preparation you do before the game and the state of mind you maintain during play that determines how well you perform. If you have only invested in your game, it may be time to invest in yourself. You are a unique individual. To be successful, you must have beliefs that supports your activities, beliefs  ...Read More
Self Image - The Key to Presence
By: VitalityLink Finder    Thursday, Feb 09, 2012
Conditions: self esteem, fear of groups
One thing I notice about many NLP trainers is they talk a lot about rapport skills and how you can pace and lead a group of people yet they themselves lack one key thing...presence. This goes with many other people especially people in specialized fields such as engineering, psychology, and medical. What I found was that people in these fields spend most of their time dis-associated and detached from dealing with people and part of the reason they spend time in these pursuits and occupation are: they are good in these task oriented fields. they are not comfortable around people. This ...Read More
Stopping Negative Self Talk - How to Change Selftalk Using Metastates
By: VitalityLink Finder    Thursday, Feb 09, 2012
Conditions: negative self talk, fear
Many of us may have heard about self talk, and some of us may have tried using it to our advantage, however very few of us know how to change it effectively. We all have doubts and limiting beliefs that keep us from doing what we want to do. An example might be... you find yourself avoiding social gatherings and rarely meet anyone new ...ie. you're shy... or you have a habit of making a particular mistake that you cannot seem to break. Take a moment and step back and observe what you say to yourself. Perhaps you remember when you were growing up, hearing your mom say to you "never talk to ...Read More
Introduction to Neuro-Linguistic Programming (NLP)
By: VitalityLink Finder    Thursday, Jan 26, 2012
Conditions: manage thoughts and feelings, self confidence, assertiveness, phobias
NLP could help you to achieve your goals in life!! What would you do if your computer arrived without instructions? That pales into insignificance when you think about the complexity of the human brain. Each of us possesses the most sophisticated computers ever conceived - no one thought to provide instructions for the brain! No wonder we often find changing even the simplest of life's tasks too difficult. And have you noticed that the really important stuff in life isn't taught at school? Life's biggest achievements are usually personal ones, for instance: 'How do I form and maintain good ...Read More
You are what You Believe! And How to Change Limiting Beliefs
By: VitalityLink Finder    Saturday, Dec 31, 2011
Believes color our interpretation of the world and all the events and activities that surround our lives. Our beliefs are mental filters through which we evaluate our world and because of them, we either build a life of abundance or a life of despair. Limiting beliefs distort every experience we have. They affect and determine our behavior, because we can only respond to the world based upon what we believe we can or can not do. Among the many personal beliefs we hold, we also hold beliefs about human potential and limitation. This applies to our own limitations and the limitations of others.  ...Read More
Learning to Love Ourselves, Some Techniques!
By: Katelon Jeffereys    Saturday, Dec 10, 2011
Conditions: Self love, self acceptance, self esteem, anger.
Learning to Love Ourselves, some techniques! I've been thinking a lot lately about love...loving myself, loving others, loving the world, loving what IS right now...on and on. I've been out of a relationship a long time, healing myself so that I could finally have a healthy, supportive relationship, SO that I could finally BE that healthy person in a loving relationship. I've been focused on this healing not just for a romantic partner relationship, but also for a loving family relationship, my work, and my true purpose this lifetime and for the world. I've come to believe that this is the ...Read More
Prepare for 2012 by Asking Yourself, am I Choosing from Divinity or am I Choosing from Humanity?
By: Loretta Mohl    Tuesday, Dec 06, 2011
Conditions: All
Am I choosing from divinity or am I choosing from humanity? This question carries with it the powers to shift your entire life. Asking, “Am I choosing from my divinity or am I choosing from my humanity?” can lift you out of smallness of your individual reality and deliver you to a place where you have the poser and the wisdom to transcend any circumstance or human struggle. When you ask this question, you immediately get the shift from a conditional life based on reacting to the world around you to the eternal, secure foundation of a life grounded in divine truth. Divine ...Read More