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Wellness Articles Articles in Dance / Movement Therapy
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Dance / Movement Therapy Articles

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The Emergence of Our Sensual Selves
By: Devi Ward    Friday, Dec 16, 2011
Uncovering the deepest core of your sensual self-expression blossoms from an awareness of the source of movement. Most of us are not consciously aware of the direct correlation between how we move our bodies, and the thoughts or emotions we are experiencing. Imagine if you will, walking down a busy street, a hallway at the office, or just around your own home. How often are we “lost in thought”? How often are we following an internal dialogue about our lives, our partners, our children, those people at work, and unaware of what our physical body is doing and feeling? Conversely, ...Read More
The 1~2~3~4 For Overcoming Addiction, Obesity and Disease
By: Paul Chek    Monday, Sep 13, 2010
Topic: Addiction and Abuse - Treatment and Healing, Healthy Weight and Weight Loss
Can you imagine a world without addiction, obesity and disease? Some may wonder why, with or advanced medical systems, highly developed allied health care systems, programs and specialists, that we are unable to improve the relative number of people suffering from these conditions? In this short article, I will overview what may be the world’s simplest, most powerful cure for addiction, obesity (eating disorders) and disease. I will share why the simple issometimes the most complex. This knowledge will offer you seeds of wisdom, yet, like any seed, the environment for sprouting, growth ...Read More
The Zen Swing: Cultivating Healing Life Force
By: Paul Chek    Sunday, Jul 04, 2010
The zen Swing A Simple Way To Cultivate Healing Life-force Paul Chek, HHP The zen Swing is a chi (life-force) cultivating exercise given to me by way of my soul, so that I may share it with you and all who are ready to participate in creating their own well-being and reestablishing rhythm. The exercise is very simple, and similar to water is a very effective means of reintegration and healing body, mind and spirit. The exercise harmonizes the body’s energy centers, improves pumping of the circulatory and lymphatic system, aids in reduction of stress hormones and in the elevation of ...Read More
Living the Life You Always Dreamed by Angelica Rose Based on Her Book LIVING LIFE AS YOU ALWAYS DREA
By: Angelica Rose    Friday, May 21, 2010
Whatever you stay focused on long enough you create in your life through experiences. As you keep the mind focusing on positives, mastering gratitude and the emotions focusing on high self-belief, you create abundance in your life. By putting all your focus on your fears and allowing them to control your life, you will create lack and non-positive experiences. This doesn’t mean you ignore, resist or act as if the fears don’t exist. Rather you don’t allow them to control your life. You release your fears by processing them and changing the beliefs to more positive loving ...Read More
Live Your Inspired Life!
By: Victoria FittsMilgrim, PCC    Thursday, Feb 04, 2010
www.truelifecoach.net/images/ILMagArticle1_2010.jpgRead More
7 Reasons for a Woman to Hire a Coach of Her Own
By: Victoria FittsMilgrim, PCC    Thursday, Feb 04, 2010
7 Reasons for a Woman to Hire a Coach of Her Own The coaching profession today is exploding…. Some coaches are certified and some aren’t. Some specialize in a specific area of life, i.e. business, relationships, money, spirituality, and some just take a general overview of your whole life. There have been articles; television shows that talk of life make-overs; Oprah has her own stable of coaches (some of whom appear on the cover the National Inquirer!) How can you find out more about what’s possible with a coach and why it might be important to you living your best life? ...Read More