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  • Topic: Anxiety

A Yoga-Based, Breath Intervention Program As an Adjunctive Treatment in Patients Suffering from ...
By: VitalityLink Finder    Tuesday, Mar 20, 2012
Conditions: Generalized anxiety disorder
AUTHORS: Martin A Katzman,1,2,3,4 Monica Vermani, 1, Patricia L Gerbarg, 5, Richard P Brown, 6, Christina Iorio, 3, Michele Davis, 7, Catherine Cameron, 1, and Dina Tsirgielis, 1. 1, START Clinic for Mood and Anxiety Disorders, Toronto, ON, Canada, 2, Northern Ontario School of Medicine, Thunder Bay, Toronto, ON, Canada, 3, Lakehead University, Thunder Bay, Toronto, ON, Canada, 4, University of Toronto, Toronto, ON, Canada, 5, New York Medical College, New York, USA, 6, Columbia University, New York, USA, 7, Guelph University, Guelph, ON, Canada. This is an open-access article distributed ...Read More
Yoga
A Yoga-Based, Breath Intervention Program As an Adjunctive Treatment in Patients Suffering from ...
By: VitalityLink Finder    Monday, Mar 19, 2012
Conditions: Generalized anxiety disorder
Authors: Martin A Katzman, Monica Vermani, Patricia L Gerbarg, Richard P Brown, Christina Iorio, Michele Davis, Catherine Cameron, and Dina Tsirgielis The electronic version of this article is the complete one and can be found online at: http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2012;volume=5;issue=1;spage=57;epage=65;aulast=Katzman Copyright : © International Journal of Yoga This is an open-access article distributed under the terms of the Creative Commons Attribution-Noncommercial-Share Alike Unported http://creativecommons.org/licenses/by/3.0/ which permits unrestricted ...Read More
Yoga
Staying Sane and Happy Through Your Fertility Journey
By: VitalityLink Finder    Sunday, Dec 25, 2011
Worrying about whether you should or indeed, can have a child may bring up a whole range of emotions including anxiety, despair, anger and depression, as well as delight, excitement and joy. “I remember the first time that I saw infertility and PCOS (polycystic ovarian syndrome) marked as my diagnosis. I thought it couldn’t apply to me – but as each failed cycle went by, I was forced to realize that yes, I had PCOS and I might be infertile. It was a strange condition to accept when I’d always imagined myself with at least three kids, yet the reality of being able to do  ...Read More
Counselling
Reframing Our Karma
By: gerald vest    Friday, Dec 23, 2011
Karma, Nighmares & Reframing the Puzzle of Life Experiences by Gerald W. Vest, LISW/LMT, Community Organizer with National Injured Warrior Alliance (NIWA) Refuting the erroneous view that "whatsoever fortune or misfortune experienced is all due to some previous action", the Buddha said: "So, then, according to this view, owing to previous action men will become murderers, thieves, unchaste, liars, slanderers, covetous, malicious and perverts. Thus, for those who fall back on the former deeds as the essential reason, there is neither the desire to do, nor effort to do, nor necessity to do ...Read More
Integrative Release Therapy, Meditation
Mainstreaming Alternative Medicine
By: VitalityLink Finder    Sunday, Dec 18, 2011
For many advocates of alternative medicine, a report in last year's New England Journal of Medicine confirmed what they had long suspected. Researchers found that one in three Americans turn to "unconventional therapies" (often called alternative medicine) to alleviate a variety of problems ranging from back pain to anxiety, a statistic that would seem to set the word "alternative" on its ear. The same study also found that the number of visits to alternative practitioners exceeded the number of visits to primary care practitioners and that Americans spent a staggering $10.3 billion dollars ...Read More
Acupuncture, Holistic Health
Breathing Promotes Awareness - Awareness Heals Injured Warriors
By: gerald vest    Sunday, Dec 18, 2011
Breathing Promotes Awareness – Awareness Heals our Injured & Wounded Warriors by Gerald W. Vest, LISW/LMT Breathing may be one of our most important guides readily accessible and available to us every moment of our life. Tarthang Tulku Rimpoche, author, teacher and Founder of the Nyingma Institute, describes breathing as our most effective means for healing, interacting and supporting our whole being. “Once we know how to contact the energy of breath, breathing becomes an infinite source of vitalizing energies.” Furthermore, he states: “…breathing charts the  ...Read More
Integrative Medicine
Managing Stress Through Interiorization
By: VitalityLink Finder    Saturday, Dec 17, 2011
Conditions: stress
French philosopher Jean-Paul Sartres famous statement "Hell is other people", illustrates the commonly held assumption -- harbored silently or expressed outright "that others ( our boss, mother-in-law, husband, wife, colleagues, parents, government etc. ) are to blame for our problems, unhappiness, frustrations and lack of success. It seems that almost everybody believes we become ill because we are victims of an attack perpetrated against us by: bacteria, viruses, defective genes that we inherited from our parents, environmental pollutants; that our problems are due to too little (or too ...Read More
Counselling
What is Kinesiology?
By: VitalityLink Finder    Wednesday, Dec 14, 2011
Kinesiology, taken literally, means the study of body movement. In the 1960s this study of body movement was developed by chiropractors in a specific way to bring into being an exciting complementary healthcare modality, combining Western techniques with Eastern wisdom. From its beginnings in Applied Kinesiology into its more specialized states, e.g. Touch for Health, Emotional Kinesiology and Educational Kinesiology, a new science was developed with a wide range of applications in the field of healthcare facilitating mental, emotional and physical health. The important tool used by a ...Read More
Kinesiology
Peace? What are You Giving and Receiving?
By: Katelon Jeffereys    Saturday, Dec 10, 2011
Conditions: Stress, frustration, limiting beliefs, despair
As you read this, the US is still mired in wars in the Middle East and the question still remains for me, Peace? What are you giving and receiving? It has long been a belief, and a point of inquiry of mine, that what goes on within us is a microcosm of the greater reality reflected out into the world. And so, along with activism, I continue to look within to discover, embrace and heal those places within myself that are at war. It is my intention, inside and out, to do what I can to embody, give and receive peace in the world. In the ancient text, The Essence Gospel of Peace, it states ...Read More
Akashic Record Readings, Bio-Energy Therapy
Allergies or Neurological Stress
By: Holly Ruocco    Thursday, Dec 08, 2011
Conditions: seasonal allergies, dust, mold, pollen
Allergies....or Neurological Stress? Seasonal Allergies are upon us. Coughing, sniffling, sneezing, runny nose, itchy eyes, sinus pressure, sinus headaches, and skin irritations are all symptoms associated with seasonal allergies. Pharmaceutical companies are ramping up there marketing for common allergy medications that you can now buy over the counter. The price-range of these medications runs anywhere from $80 to $200 per month, and some are actually taken year round. The side effects of these common and popular medications are: dizziness, headache, stomach upset, fatigue, dry mouth, ...Read More
Advanced Allergy Therapeutics (AAT), Allergy Therapy