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Articles by Gerald Vest

Reframing Our Karma
By: gerald vest    Friday, Dec 23, 2011
Topic: Anxiety
Karma, Nighmares & Reframing the Puzzle of Life Experiences by Gerald W. Vest, LISW/LMT, Community Organizer with National Injured Warrior Alliance (NIWA) Refuting the erroneous view that "whatsoever fortune or misfortune experienced is all due to some previous action", the Buddha said: "So, then, according to this view, owing to previous action men will become murderers, thieves, unchaste, liars, slanderers, covetous, malicious and perverts. Thus, for those who fall back on the former deeds as the essential reason, there is neither the desire to do, nor effort to do, nor necessity to do ...Read More
Integrative Release Therapy, Meditation
Welcome Home Injured Warriors & Families with Health Services
By: gerald vest    Monday, Dec 19, 2011
Conditions: Non-Profit Community Organization
War Post Traumatic Stress, Anxiety & Depression - Community Program Development - National Injured Warrior Alliance(NIWA) by Gerald Vest Meditation awareness is like completely open space. But not space as we commonly understand it, because awareness is not a place, nor does it have any particular form or shape. This space is neither outside the body nor inside the mind. It is not mental or physical, and yet, at the same time, it is a deep, integrated sense of stillness, openness, and balance--which is the experience of meditation itself. Tarthang Tulku, Tibetan Meditation - Practical ...Read More
Integrative Medicine
Breathing Promotes Awareness - Awareness Heals Injured Warriors
By: gerald vest    Sunday, Dec 18, 2011
Topic: Anxiety
Breathing Promotes Awareness – Awareness Heals our Injured & Wounded Warriors by Gerald W. Vest, LISW/LMT Breathing may be one of our most important guides readily accessible and available to us every moment of our life. Tarthang Tulku Rimpoche, author, teacher and Founder of the Nyingma Institute, describes breathing as our most effective means for healing, interacting and supporting our whole being. “Once we know how to contact the energy of breath, breathing becomes an infinite source of vitalizing energies.” Furthermore, he states: “…breathing charts the  ...Read More
Integrative Medicine