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Articles by Paul Chek

The 1~2~3~4 For Overcoming Addiction, Obesity and Disease
By: Paul Chek    Monday, Sep 13, 2010
Topic: Addiction and Abuse - Treatment and Healing, Healthy Weight and Weight Loss
Can you imagine a world without addiction, obesity and disease? Some may wonder why, with or advanced medical systems, highly developed allied health care systems, programs and specialists, that we are unable to improve the relative number of people suffering from these conditions? In this short article, I will overview what may be the world’s simplest, most powerful cure for addiction, obesity (eating disorders) and disease. I will share why the simple issometimes the most complex. This knowledge will offer you seeds of wisdom, yet, like any seed, the environment for sprouting, growth ...Read More
Addiction Treatment, Anti-aging and Beauty, Aura / Energy Healing, Colour / Light Therapy, Counselling, Crystal and Gemstone Therapy, Dance / Movement Therapy, Environmental Health, Integrative Medicine, Intuitive Arts, Metaphysics / Mysticism, Neuromuscular Therapy (NMT), Shamanic Healing, Spiritual Growth and Well-being, Spiritual Healing, Spiritual Poetry
The Zen Swing: Cultivating Healing Life Force
By: Paul Chek    Sunday, Jul 04, 2010
The zen Swing A Simple Way To Cultivate Healing Life-force Paul Chek, HHP The zen Swing is a chi (life-force) cultivating exercise given to me by way of my soul, so that I may share it with you and all who are ready to participate in creating their own well-being and reestablishing rhythm. The exercise is very simple, and similar to water is a very effective means of reintegration and healing body, mind and spirit. The exercise harmonizes the body’s energy centers, improves pumping of the circulatory and lymphatic system, aids in reduction of stress hormones and in the elevation of ...Read More
Addiction Treatment, Anti-aging and Beauty, Aura / Energy Healing, Colour / Light Therapy, Counselling, Crystal and Gemstone Therapy, Dance / Movement Therapy, Environmental Health, Integrative Medicine, Intuitive Arts, Metaphysics / Mysticism, Neuromuscular Therapy (NMT), Shamanic Healing, Spiritual Growth and Well-being, Spiritual Healing, Spiritual Poetry
Primal Pattern Diet Typing
By: Paul Chek    Thursday, Apr 08, 2010
Topic: Healthy Weight and Weight Loss, Nutrition and Healthy Eating
Paul Chek, HHP What Is A Primal Pattern®? A Primal Pattern® may be thought of in much the same way as an archetype in that it is a pattern elemental to all expressions of that pattern that can’t effectively be reduced any further. For example, a circle can’t be reduced any further and maintain it’s circular characteristics; the primal pattern of a wheel can be thought of as a circle; if the circle becomes less than a circle in the context of a wheel, first efficiency is lost, and then it will not roll, and will lose functionality as a wheel. I originally coined the ...Read More
Integrative Medicine, Spiritual Growth and Well-being