Articles by Lorraine Mignault

By: Lorraine Mignault Monday, May 21, 2012

Conditions: Alzheimers. Anxiety, Cardiovascular Disease, Depression, Diabetes, Immune Dysfunction, Metabolic Dysfunction, Skin Conditions, Sleep Deprivation, Stress, Obesity, Beauty and Health for Women

Solution for Insomnia by Lorraine Mignault For many, women in particular, sleepless nights are a growing concern. In fact, women are more than twice as likely to have problems of insomnia. Targeting a natural therapy option without a comprehensive lifestyle assessment could have you jumping on every bandwagon for a solution. The reason? Mismanaged insulin and blood sugar levels fueled by wrongful food choices can have you tossing and turning the night away. Studies now link sleep deprivation to obesity, heart disease and diabetes - with the latter strongly related to Alzheimers and ... Read More

Anti-aging and Beauty, Holistic Nutrition Therapy

Breathwork: Key to Fitness, Pain and Stress Relief

By: Lorraine Mignault Sunday, Apr 01, 2012

Conditions: back pain, neck pain, headaches, eye strain, cardiovascular, respiratory, lack of muscle tone, stress, lack of energy, fitness and posture concerns

Breathwork: Key to Fitness, Pain and Stress Relief by Lorraine Mignault Exercise should not leave you huffing and puffing, a sure indication that you are not breathing correctly. To avoid injury, make sure you coordinate maximum oxygen - that is the feeling of a cooling sensation in the brow area - with the point of maximum exertion in your exercise movement. MODALITY BACKGROUND As a gifted soprano, I offer a comprehensive lifestyle program that incorporates European Bel Canto vocal training to bridge fitness and health from a new perspective. I apply restorative training based on vocal ... Read More

Breathwork

No Woman Should Have to Suffer from Dense Breasts

By: Lorraine Mignault Sunday, Feb 05, 2012

Conditions: Fibroids, breast cancer, overweight, diabetes, skin health, smoker,

No Woman Should Have to Suffer From Dense Breasts By Allison – client* You may have dense breasts or know someone who suffers from this. Symptoms include swollen, tender breasts with one or more lumps. You may have this in both breasts. Fibrocystic disease is common and usually benign. Breast tissue may feel like an irregularly shaped area of thicker tissue with lumpy or ridge like surface. Breasts may also feel like tiny beads scattered throughout the breast. They are usually found in the upper outer area and underside of usually both breasts. Breast discomfort may have a feeling of ... Read More

Anti-aging and Beauty, Holistic Nutrition Therapy

A Celebration of Women

By: Lorraine Mignault Thursday, Jan 26, 2012

Conditions: Beauty & Health for Women

Celebrating our newest WOMAN of ACTION - Lorraine Mignault .... “The world will be saved by the western woman.” The Dalai Lama People in Lorraine’s personal and professional life tell her that she is that woman! Her entrepreneurial story is defined as one of commitment, determination, empowerment, devotion – and inspiration in action for others… being the only woman worldwide with a suite of Intellectual Property in wellness.” Lorraine is honoured to have been nominated Woman of Action by A Celebration of Women where she will be sharing the stage with ... Read More

Anti-aging and Beauty