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Articles by Katelon Jeffereys

Creating a New Life by Changing Your Perspective!
By: Katelon Jeffereys    Tuesday, Apr 03, 2012
Conditions: Stress, depression, negative thinking
I've been thinking about perspective lately...what we focus on and how we focus on it. In the picture above, you might focus on the tree in the foreground. You might notice the various colors, textures and designs in the bark. You might even see a face in the designs. You might focus on the branches. Or, you can focus on the bush in the background, framed between the two main branches of the foreground tree. You could focus on the other bushes in the background, to the sides of the foreground tree. You might focus on the snow. You might dislike the snow and thus form opinions or feelings ...Read More
Life Coaching
Peace? What are You Giving and Receiving?
By: Katelon Jeffereys    Saturday, Dec 10, 2011
Topic: Anxiety, Relaxation and Stress Relief
Conditions: Stress, frustration, limiting beliefs, despair
As you read this, the US is still mired in wars in the Middle East and the question still remains for me, Peace? What are you giving and receiving? It has long been a belief, and a point of inquiry of mine, that what goes on within us is a microcosm of the greater reality reflected out into the world. And so, along with activism, I continue to look within to discover, embrace and heal those places within myself that are at war. It is my intention, inside and out, to do what I can to embody, give and receive peace in the world. In the ancient text, The Essence Gospel of Peace, it states ...Read More
Akashic Record Readings, Bio-Energy Therapy
If You Dream Itit Will Come, Part Two
By: Katelon Jeffereys    Saturday, Dec 10, 2011
Conditions: Law of attraction, transformation, manifesting
In part one of this article I discussed the purpose of dream boards, the “science” of why they are useful and how to create one. In part two, I am going to discuss other variations of traditional dream boards. As I mentioned in part one, dream boards have traditionally been made of poster board, tag board, poster paper, using pictures cut out from magazines or newspapers, brochures and advertisements. I have also used the online dream board tools on Oprah.com and Tut.com, Mike Dooley’s website, but in doing a search there are many other online options available. I enjoyed ...Read More
Creative Arts Therapy, Creative Visualization and Relaxation
If You Dream Itit Will Come! Part One.
By: Katelon Jeffereys    Saturday, Dec 10, 2011
Conditions: Life change, transformation, law of attraction
The law of attraction has become THE buzzword in the last several years through the books and trainings of Esther and Jerry Hicks, Mike Dooley’s work, the movie “The Secret” and others. But it has been around a very long time. Charles Haanel wrote his book “The Master Key System” in 1912, and Wallace D. Wattles, wrote his book “The Science of Getting Rich” in 1910. And way before that, most spiritual texts, including the bible, speak of prayer and focusing on what it is you desire, believing that it will manifest. Dream boards are one of the tools of ...Read More
Creative Visualization and Relaxation, Guided Imagery
You can Push the Reset Button on Your Life
By: Katelon Jeffereys    Saturday, Dec 10, 2011
Conditions: transformation, personal growth, limiting beliefs
Since early childhood, I remembered past lives and grew up walking into other dimensions and talking to spirits. This helped me realize there was more to this world than the ‘reality’ that my parents tried to convince me was the ‘real world.’ Because of these early experiences, I began a life-long exploration of spirituality and metaphysics. In an attempt to heal my personal challenges, I sought out past life regression. But with my thirty-three years of experience and training as a holistic therapist I wasn’t satisfied with the sessions I experienced and created  ...Read More
Past Life Regression, Time Line Therapy
Testing 1-2-3using Pulse Testing for Food & Substance Sensitivity
By: Katelon Jeffereys    Saturday, Dec 10, 2011
Topic: Asthma, Nutrition and Healthy Eating
Conditions: allergies, food sensitivity, diet
I grew up with severe asthma and allergies and so underwent traditional allopathic skin testing several times. Since I had remembered past lives since early childhood, especially the deaths and tortures, I figured I was being tortured once again, lying there as they took a sharp object, scratched my skin and put possible allergens on the wounds. These allergy tests may be effective but they were very painful and the reactions uncomfortable. Imagine my delight when I learned another way, a painless method that is free, portable and one you can do in the comfort of your own home! In 1999 and ...Read More
Allergy Therapy, Holistic Nutrition Therapy
Opening Doors!!!
By: Katelon Jeffereys    Saturday, Dec 10, 2011
Conditions: Transformation, emotional blocks, overwhelmed
With all the changes taking place on the planet and in each country, the media and many religious institutions are screaming out fear, gloom and doom. Darwin taught us that evolution happens through survival of the fittest, competition…. which leads to a belief in lack and limitation. It also leads to greed, with people, companies and countries attempting to have power over others. But is this the truth? When I was doing my first research for the stress release and wellness workshops I lead for companies and the public, I ran across the information that Louis Pasteur admitted on his ...Read More
Holistic Health, Life Coaching
Learning to Love Ourselves, Some Techniques!
By: Katelon Jeffereys    Saturday, Dec 10, 2011
Conditions: Self love, self acceptance, self esteem, anger.
Learning to Love Ourselves, some techniques! I've been thinking a lot lately about love...loving myself, loving others, loving the world, loving what IS right now...on and on. I've been out of a relationship a long time, healing myself so that I could finally have a healthy, supportive relationship, SO that I could finally BE that healthy person in a loving relationship. I've been focused on this healing not just for a romantic partner relationship, but also for a loving family relationship, my work, and my true purpose this lifetime and for the world. I've come to believe that this is the ...Read More
Guided Imagery, Neuro-Linguistic Programming (NLP)