Articles by Fran Welter

Men & Healing in the NOW!

By Fran Welter Tuesday, Oct 23, 2012

Conditions: Mens Health, emotional distress, anxiety, depression, mood swings, disease, etc.

It is time to change the unfair stigma men have been given for 100’s of years that they are weak if they show emotion. Men deserve the luxury and have the right to release their emotions, to cry and still feel like a complete man. I am writing this article as a tribute to men all around the world; to educate and instill the belief in their heart and soul that they are courageous when they allow their emotions to come forward and to be able to release them without fear or judgment. I have been involved in energy healing since 2007 and am blessed to be a Focused Intention Technique ... Read More

Focused Intention Technique (FIT)

Making Changes with Focused Intention Technique As Written by Heather Bjornstad

By Fran Welter Friday, Aug 10, 2012

Conditions: worried, anxiety, resentments, stress, fear, anger, hatred, etc.

Making Changes By Heather Bjornstad, Certified FIT Coach (picture inserted by Fran Welter) Do you have things you would like to change or improve about your life? Perhaps you would like to communicate differently with someone, or have a healthier lifestyle by implementing a consistently better eating or exercise plan. Perhaps there are deeper concerns that you would like to change – like self - sabotaging patterns that keep you stuck. Can you think of one thing you'd like to change in your life? I'd like to tell you about FIT because it has helped me significantly change core issues ... Read More

Focused Intention Technique (FIT)

Our Heart Has a Brain of its Own - Follow Your Heart and Life Will be Amazing

By Fran Welter Friday, Aug 10, 2012

Did you know the-heart-has-its-own-brain-and-is-a-key-intuitive-centre. It's not hard to believe when you think about it. When something just doesn't seem right you will get a gut feeling (also intuition) which is actually a signal from your heart centered consciousness. Your heart and cells hold all the memories from your whole life. Memories that you cant even recall are stored by your body. Focused Intention Technique (FIT) can lead the heart and cells to get to the core reason certain emotional triggers are disrupting peace and joy to be in your life. FIT will reawaken any and all happy ... Read More

Focused Intention Technique (FIT)

Gratitude a Wonderful Gift to Self

By Fran Welter Thursday, Jul 19, 2012

A powerful gift to your heart and soul is to make a gratitude now list and a gratitude intention list. Put down absolutely everything and anything you are grateful for. For the gratitude intention list put down everything you desire in life and for which would be grateful for. Put the list down In present tense as If you already have it. The incredible positive energies radiated by the intention list will make your abundance for them come to you quicker. Read the list or think of it everyday and more than once a day, especially If you are having a troubled day. Happiness and joy will fill ... Read More

Focused Intention Technique (FIT)

Stress, Trauma, and Healing, FIT is the NEW Paradigm

By Fran Welter Friday, Jul 13, 2012

Conditions: Stress, Trauma, and Healing

Have you ever wondered or ask yourself these questions: What happens to unresolved stress and trauma? Why do I harbor feeling of fear, insecurity, lack of control, and extreme worry? Why do I feel good one moment and the next so out of control? Why in certain situations do I feel helpless, not good enough, not capable of protecting myself or handling certain life events? Why do I not feel like I FIT into my own skin? If healing actually works why is it when I tried to change I was left feeling worse? This is a list of a few questions that many people are asking them selves and I'm sure you ... Read More

Focused Intention Technique (FIT)

The Miracle of Your Bodies' Wisdom and How to Use it to Heal

By Fran Welter Friday, Jul 13, 2012

Conditions: troubled mind, bad moods, negative thoughts, anxiety, fear, resentment, anger, physical pain, sleeplessness, feeling of unwellness, etc

Do you want to go beneath your troubled mind, your bad moods, your negative thoughts, remove feelings of anxiety, fear, resentment, anger, physical pain, sleeplessness, feeling of unwellness, etc. These feelings are holding you back from living the life you wish for and are worthy of. The profound healing modality called Focused Intention Technique (FIT) will provide you with the feeling of pure joy, peace, happiness and love in your heart & soul every day. We all have a blueprint in our brain which starts off with peace, love and joy when we are born and as we grow up certain things we ... Read More

Focused Intention Technique (FIT)

The Heart Has its Own Brain and is the Key Intuitive Centre in Our Bodies

By Fran Welter Monday, Dec 19, 2011

here’s a quick lesson: There are seven energy centers called chakras (literally “wheels”) that store energy/life force/prana. They are along the spinal column and correlate to major nerve ganglia branching forth from the spinal column. Each has a different relationship to a gland in the body’s endocrine system. Each stimulates different organs and systems in the body Focus intention technique focuses on all things heart centered so the heart chakra is on-deck! Do you follow your heart even when your head is telling you otherwise? That’s a tough one. We are often ... Read More

Chakra Therapy, Focused Intention Technique (FIT)