Deep tissue massage is an advanced massage technique used in therapeutic massage therapy. It asked the massage therapists to understand of the layers of the soft tissue, applies a range of pressuring, kneading, squeezing , and stretching to muscles and connective tissue or fascia in the deep layer to relax, lengthen, and release holding patterns in the most effective and energetic way.
Deep tissue massage promotes effective recovery from injury, give the body more flexibility and a wide range of motion. It benefits many sports players to enhance their performance and help prevent injury.
More benefits of Deep tissue massage include:
*relieve severe pain and tension;
*Increase blood and lymph circulation;
*Lengthening the shortened muscles;
*Softening and dissolution of banded muscle , adhesion, and realigning scar tissue;
*Encouraging flexibility to stiff muscle , Bring elasticity to the body , getting wide range of movement;
*Cleansing and flushing the body toxins , managing stress.
When going for deep tissue massage bear this in mind:
Drink more water after each session due to the treatment flush the body toxins effectively ;
In most case, muscle soreness and ache will last a couple days;
For more info abput deep tissue massage ,
Please Call: 905-827-9968
or visit :www.naturelifehealthcentre.com
1395 Abbeywood dr. Oakville, ON.
Naturelife Health Centre