Hi, I manage a very busy restaurant/bar in Vancouver and my hours generally are from 10am until 1am ... Read More
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Help getting to sleep
Hi, I manage a very busy restaurant/bar in Vancouver and my hours generally are from 10am until 1am ... Read More
Audrey Frawley,
Aromatherapy Tarot Reading
I agree with the advice you've been given and would also suggest that you practice relaxing your body purposefully. What I mean ...
Erin Nelson,
Angels / Spiritual Guides
My recommendation is this, Number one, before going to sleep at night, ensure that you have at least 10 minutes of relaxation, ...
Connie Habash,
Art Therapy Bhakti Yoga
I have had trouble falling asleep, too! I also use a blindfold, as I am sensitive to the light. There are many things that may be ...
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